Parkinson’s Disease: The Benefits of Stretching

Older Man grabbing wrist to calm shaking in order to drink some water

Parkinson’s disease is a neurodegenerative disorder that affects the brain’s ability to produce dopamine, a chemical that plays a crucial role in the control of movement. The symptoms of Parkinson’s disease include tremors, stiffness, and impaired balance, which can lead to difficulty in performing daily activities. Stretching exercises are a crucial component of physical therapy […]