Sciatica is a condition that occurs when the sciatic nerve becomes inflamed and irritated. Sciatica is usually felt in the buttocks, the legs, and the hips. Sciatica is caused due to various reasons. It may become a chronic issue if you treat sciatica pain properly. Here are some activities to avoid sciatica pain.
What are the things that keep you active and healthy? Are you looking to live a healthy and happy life? Are you looking for quick, easy, and effective tips to keep your joints in top shape?