Assisted and Self-Stretching Insights

Interesting Facts, compelling stories, educational videos, and useful information

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Whether you get stretched in our studios by our amazing certified Stretch Experts, you Self-Stretch, or you are considering starting a stretching routine, we encourage you to add stretching as part of your overall wellness goals. Stretching has a plethora of benefits, many of which are still yet unknown. Stretch Authority works with some of the world’s most prolific stretch enthusiasts, and along with our research, we’ll be bringing you the latest and pertinent information related to stretching.

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Stretching Industry is on the Rise.

The Rise of Assisted Stretching

The increasing number of dedicated stretching studios illustrates the growing demand for assisted stretching services. These studios are emerging in response to the growing awareness of the benefits of flexibility and mobility training.

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