Assisted and Self-Stretching Insights

Interesting Facts, compelling stories, educational videos, and useful information

Stretch Authority cares about you and your health!

Whether you get stretched in our studios by our amazing certified Stretch Experts, you Self-Stretch, or you are considering starting a stretching routine, we encourage you to add stretching as part of your overall wellness goals. Stretching has a plethora of benefits, many of which are still yet unknown. Stretch Authority works with some of the world’s most prolific stretch enthusiasts, and along with our research, we’ll be bringing you the latest and pertinent information related to stretching.

Visit this page often as we add articles, videos, and more. Be sure to follow us by clicking the social media links below. Please subscribe to the Stretch Authority YouTube Channel

Dr. Val Fiott giving an endorsement for Stretch Authority's routine

Dr Val Fiott Endorses Stretch Authority’s Primary Stretch Routine

In this video, Dr. Val Fiott, a long-standing member of the American Council on Exercise and an expert in Corrective Health Exercise and Clinical Rehabilitation, passionately discusses the myriad benefits of Stretch Authority’s primary stretch routine. He delves deep into the program’s offerings, highlighting its clinically appropriate range of motion, joint health benefits, and much more. Watch to understand why Dr. Fiott firmly believes that Stretch Authority is making a profound difference in the lives of many and how their commitment to quality stands unmatched in the industry. Join us on this journey towards flexibility, health, and well-being!

Read More »
Stretching Industry is on the Rise.

The Rise of Assisted Stretching

The increasing number of dedicated stretching studios illustrates the growing demand for assisted stretching services. These studios are emerging in response to the growing awareness of the benefits of flexibility and mobility training.

Read More »
Stretching For Life's Journey

Flexibility In The Journey of Life

Stiffness and tight muscles can slow us down, making life’s game board seem like a challenging path, but balancing your wellness with such things as hydration and stretching may help you enjoy the journey more.

Read More »
Hamstring Stretch

Hamstring Stretch

The hamstring muscles, located at the back of the thigh, are essential for activities such as running, jumping, and walking. Tight hamstrings can cause pain and limit mobility. Therefore, it’s important to incorporate hamstring stretches into your daily routine.

Read More »
Gymnastics Awards

Gymnast Stretching Routine

Gymnastics is a sport that requires strength, flexibility, and grace. To achieve optimal performance, gymnasts need to have a stretching routine that focuses on increasing flexibility and preventing injuries. In this article, we will discuss the best stretching routine for gymnasts.

Read More »
Man Stretching at Stretch Authority

Good Stretches for Upper-Back Pain

Have you ever tried different kinds of stretches available in the market for back pain? If you haven’t, I recommend trying some of the best stretches for the upper back.

Upper back pain may be due to a wrong sleeping posture.

Read More »

Join our Newsletter

Sign up for our newsletter to stay up-to-date with the latest trends, insights, and tips in Assisted and Self-Stretching. Receive special offers.

Have Any Question? Want to suggest a topic?

We are here to help. Feel free to contact us now and we’ll respond as soon as possible.

Follow Us on

Improve your appearance with us

Take time for yourself today

Stretch Authority wants to help facilitate your active lifestyle, so come join us today and start feeling the difference.

Social Feeds

Follow Us On Instagram

This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.

Unlock a Free Stretch Session at Stretch Authority!

No-Strings attached! Get a free 30-minute Stretch Session. This offer for New Customers only. 

2024 Stretch Authority, LLC. All Rights Reserved  www.stetchauthority.com